Pelvic Floor Physiotherapy

Pelvic floor health is essential yet often overlooked. Our specialized Pelvic Floor Physiotherapy addresses issues like urinary incontinence, pelvic organ prolapse, painful intercourse, and chronic pelvic pain. We work with women of all ages, from young adults to seniors, to improve muscle control, coordination, and comfort.

Through gentle, targeted exercises and manual therapy, we help retrain the pelvic muscles to function effectively. These techniques improve core stability, support internal organs, and restore normal function—without the need for surgery or medication. Our assessments are respectful, private, and comprehensive.

Many women are hesitant to seek help for pelvic concerns, but early physiotherapy intervention can prevent worsening conditions and significantly improve quality of life. We also educate our patients on body awareness, breathing patterns, and lifestyle changes to support long-term pelvic wellness.